Colostrum Composition, Bioactives, and Human Health
Arslan, A., Kaplan, M., Duman, H., Bayraktar, A., Ertürk, M., Henrick, B. M., Frese, S. A., & Karav, S. (2021). Bovine colostrum and its potential for human health and nutrition. Frontiers in Nutrition, 8, 651721.
Ghosh, S., & Iacucci, M. (2021). Diverse immune effects of bovine colostrum and benefits in human health and disease. Nutrients, 13(11), 3798.
Playford, R. J., & Weiser, M. J. (2021). Bovine colostrum: Its constituents and uses. Nutrients, 13(1), 265.
Immune Health, Respiratory Symptoms, and Exercise
Crooks, C. V., Wall, C. R., Cross, M. L., & Rutherfurd-Markwick, K. J. (2006). The effect of bovine colostrum supplementation on salivary IgA in distance runners. International Journal of Sport Nutrition and Exercise Metabolism, 16(1), 47–64.
Davison, G. (2021). The use of bovine colostrum in sport and exercise. Nutrients, 13(6), 1789.
Jones, A. W., March, D. S., Curtis, F., & Bridle, C. (2016). Bovine colostrum supplementation and upper respiratory symptoms during exercise training: A systematic review and meta-analysis of randomised controlled trials. BMC Sports Science, Medicine and Rehabilitation, 8, 21.
Jones, A. W., Thatcher, R., & Davison, G. (2026). Effects of acute bovine colostrum supplementation on immune responses to prolonged cycling: A randomised crossover trial. European Journal of Nutrition, 65, Article 153.
Shing, C. M., Peake, J. M., Suzuki, K., Jenkins, D. G., & Coombes, J. S. (2007). Effects of bovine colostrum supplementation on immune variables in highly trained cyclists. Journal of Applied Physiology, 102(3), 1113–1122.
Gut Integrity and Gastrointestinal Evidence
Hajihashemi, P., Haghighatdoost, F., Kassaian, N., Rahim Khorasani, M., Hoveida, L., Nili, H., Tamizifar, B., & Adibi, P. (2024). Bovine colostrum in increased intestinal permeability in healthy athletes and patients: A meta-analysis of randomized clinical trials. Digestive Diseases and Sciences, 69, 1345–1360.
Hajihashemi, P., Haghighatdoost, F., Kassaian, N., Rahim Khorasani, M., Hoveida, L., Nili, H., Tamizifar, B., & Adibi, P. (2024). Therapeutics effects of bovine colostrum applications on gastrointestinal diseases: A systematic review. Systematic Reviews, 13, 76.
Marchbank, T., Davison, G., Oakes, J. R., Ghatei, M. A., Patterson, M., Moyer, M. P., & Playford, R. J. (2011). The nutriceutical bovine colostrum truncates the increase in gut permeability caused by heavy exercise in athletes. American Journal of Physiology-Gastrointestinal and Liver Physiology, 300(3), G477–G484.
Playford, R. J., Floyd, D. N., Macdonald, C. E., Calnan, D. P., Adenekan, R. O., Johnson, W., Goodlad, R. A., & Marchbank, T. (1999). Bovine colostrum is a health food supplement which prevents NSAID-induced gut damage. Gut, 44(5), 653–658.
Processing, Quality, and Responsible Sourcing
Fasse, S., Alarinta, J., Frahm, B., & Wirtanen, G. (2021). Bovine colostrum for human consumption—Improving microbial quality and maintaining bioactive characteristics through processing. Dairy, 2(4), 556–575.
Paskaš, S. (2025). Sustainable colostrum management and colostrum quality. Journal of Central European Agriculture, 26(1), 22–33.
American Veterinary Medical Association. (n.d.). Calf management.
Merck Veterinary Manual. (2025). Feeding young dairy calves.
Penn State Extension. (2026). Colostrum: Your calf’s health depends on it!